{"title":"Tyrexin® — Backed by science","description":"\u003ch2\u003e\n    Citrus pectin – Natural fibre for fullness and cholesterol control\n\u003c\/h2\u003e\n\u003cp\u003e\n    Citrus pectin is a soluble fibre derived from citrus fruits, included in Tyrexin® to help you feel fuller and support healthy digestion. This fibre has a remarkable ability to bind with water and swell into a gel-like mass in the stomach. By increasing the viscosity of stomach contents and slowing \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2911486\/#:~:text=There%20is%20a%20need%20for,These%20effects%20are\" target=\"_blank\"\u003egastric emptying\u003c\/a\u003e, pectin creates a lasting feeling of \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9322190\/#:~:text=beverage%20%28p%20,meal%20consisting%20of%20ice%20cream\" target=\"_blank\"\u003esatiety\u003c\/a\u003e. In fact, even a small 5-gram dose of pectin \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9322190\/#:~:text=beverage%20%28p%20,meal%20consisting%20of%20ice%20cream\" target=\"_blank\"\u003ehas been shown\u003c\/a\u003e to significantly increase fullness for up to 4 hours, which can naturally lead to reduced food intake.\n\u003c\/p\u003e\n\u003cp\u003e\n    Beyond curbing your appetite, citrus pectin also offers \u003ca href=\"https:\/\/link.springer.com\/article\/10.1007\/s42452-024-05968-1#:~:text=has%20been%20shown%20to%20lower,excretion%20and%20reduces%20their%20reabsorption\" target=\"_blank\"\u003ecardiometabolic benefits\u003c\/a\u003e. It binds to bile acids and fats in the digestive tract, which reduces the amount of cholesterol absorbed from your meals.\n\u003c\/p\u003e\n\u003cp\u003e\n    \u003ca href=\"https:\/\/link.springer.com\/article\/10.1007\/s42452-024-05968-1#:~:text=acid%2C%20obstructing%20the%20absorption%20of,lipid%20levels%2C%20consuming%20at%20least\" target=\"_blank\"\u003eResearch\u003c\/a\u003e has documented that consuming pectin daily can lower total and LDL (“bad”) cholesterol levels, thereby helping reduce cardiovascular risk. These cholesterol-lowering effects are attributed to pectin’s gel-forming fibres trapping bile acids so they are excreted rather than recycled.\n\u003c\/p\u003e\n\u003cp\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/ly_pectin_studies_1744126202.jpg?v=1744126209\" id=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/ly_pectin_studies_1744126202.jpg?v=1744126209\" data-image=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/ly_pectin_studies_1744126202.jpg?v=1744126209\"\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n    Moreover, as a fermentable fibre, \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9460662\/#:~:text=Pectin%20qualifies%20as%20a%20dietary,6%5D%2C%20as%20well%20as\" target=\"_blank\"\u003epectin isn’t digested in the small intestine\u003c\/a\u003e but instead feeds beneficial gut bacteria in the colon. This prebiotic effect promotes a balanced gut flora and regular digestion, further underlining how Tyrexin®’s citrus pectin can aid digestion while helping you feel satisfied.\n\u003c\/p\u003e\n\u003ch2\u003e\n    Green tea extract – Metabolism booster and immune support\n\u003c\/h2\u003e\n\u003cp\u003e\n    Green tea extract is a key ingredient in Tyrexin®, included for its wide-ranging benefits. Green tea (Camellia sinensis) is rich in catechin polyphenols – especially EGCG – which are potent antioxidants and \u003ca href=\"https:\/\/www.mdpi.com\/1420-3049\/29\/19\/4575#:~:text=recent%20decades,in%20a%20cancer%20microenvironment%20scenario\" target=\"_blank\"\u003emetabolism enhancers\u003c\/a\u003e.\n\u003c\/p\u003e\n\u003cp\u003e\n    If you’re not regularly drinking several cups of green tea a day, Tyrexin®’s extract provides a convenient way to harness these advantages. One notable benefit is cholesterol reduction. \u003ca href=\"https:\/\/nutritionj.biomedcentral.com\/articles\/10.1186\/s12937-020-00557-5#:~:text=Thirty,Green%20tea\" target=\"_blank\"\u003eMultiple clinical trials\u003c\/a\u003e have found that green tea intake can modestly lower levels of total and LDL cholesterol.\n\u003c\/p\u003e\n\u003cp\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/ly_green_tea_vs_placebo_1744126838.png?v=1744126845\" id=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/ly_green_tea_vs_placebo_1744126838.png?v=1744126845\" data-image=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/ly_green_tea_vs_placebo_1744126838.png?v=1744126845\"\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n    For instance, a 2020 meta-analysis of 31 studies concluded that green tea supplementation significantly reduced LDL “bad” cholesterol by about 4–6 mg\/dL compared to placebo. While this is a modest reduction, over time it can contribute to better cardiovascular health when combined with a balanced diet and regular activity.\n\u003c\/p\u003e\n\u003cp\u003e\n    Another benefit of green tea extract is its influence on metabolism and fat utilisation. Green tea’s active compounds gently stimulate thermogenesis (calorie burning) and can increase metabolic rate. In one \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7922336\/#:~:text=consisted%20of%20cellulose%20as%20inert,as%20carbohydrates\" target=\"_blank\"\u003estudy\u003c\/a\u003e, taking a green tea extract led to a ~4% rise in 24-hour energy expenditure – roughly an extra 70–80 calories burned per day – versus a placebo.\n\u003c\/p\u003e\n\u003cp\u003e\n    Green tea catechins work by enhancing the body’s fat oxidation and may even support the “browning” of fat tissue, which involves \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7922336\/#:~:text=,91\" target=\"_blank\"\u003econverting fat\u003c\/a\u003e into a more energy-efficient form. This boost to metabolism, though moderate, can assist in weight management by helping your body use more energy throughout the day. Additionally, green tea extract often contains a small amount of natural caffeine which works in synergy with catechins to support alertness and calorie usage.\n\u003c\/p\u003e\n\u003cp\u003e\n    Tyrexin® leverages all these properties to help enhance metabolism and support your weight management efforts in a gentle, natural and sustainable manner.\n\u003c\/p\u003e\n\u003cp\u003e\n    Finally, green tea extract supports your \u003ca href=\"https:\/\/www.mdpi.com\/1420-3049\/29\/19\/4575#:~:text=recent%20decades,in%20a%20cancer%20microenvironment%20scenario\" target=\"_blank\"\u003eimmune system and overall health\u003c\/a\u003e. The catechins in green tea have \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6076941\/#:~:text=7,parasites%2C%20fungi%2C%20and%20even%20prions\" target=\"_blank\"\u003edemonstrated\u003c\/a\u003e anti-inflammatory and \u003ca href=\"https:\/\/www.mdpi.com\/1420-3049\/29\/19\/4575#:~:text=Green%20tea%20catechin%20metabolites%20were,M5%20exerted%20anticancer%20benefits%20by\" target=\"_blank\"\u003eimmunomodulatory properties\u003c\/a\u003e in scientific research. Essentially, they act as defenders in your body, neutralising harmful free radicals and supporting healthy immune cell function. Studies suggest green tea polyphenols can enhance the activity of immune cells such as T cells and natural killer cells, improving the body’s ability to fend off pathogens and offering potential antiviral and antimicrobial benefits.\n\u003c\/p\u003e\n\u003cp\u003e\n    While green tea is not a cure-all, its high antioxidant content is associated with a stronger immune response and reduced oxidative stress. In simple terms, it helps strengthen your body’s natural defences. By including a potent green tea extract, Tyrexin® offers a convenient way to benefit from green tea’s well-researched properties – from heart health and metabolism to immune function – as part of your daily routine.\n\u003c\/p\u003e\n\u003ch2\u003e\n    Apple cider vinegar – Traditional natural extract\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\n    Tyrexin® contains apple cider vinegar (ACV) powder, a well-known natural ingredient traditionally used in food and nutritional applications. ACV contains acetic acid, its key active component, which interacts with food components in the stomach. This interaction is thought to support a feeling of fullness and contribute to a reduced desire to eat at subsequent meals.\n\u003c\/p\u003e\n\u003cp\u003e\n    By using a standardised ACV powder, Tyrexin® provides the same beneficial properties found in liquid vinegar but avoids the high acidity and sharp taste that can make liquid forms unpleasant for regular use.\n\u003c\/p\u003e\n\u003cp\u003e\n    Several studies have investigated the effects of acetic acid on satiety and metabolic responses. In a randomised controlled trial by \u003ca href=\"https:\/\/www.tandfonline.com\/doi\/epdf\/10.1271\/bbb.90231?src=getftr\u0026amp;utm_source=sciencedirect_contenthosting\u0026amp;getft_integrator=sciencedirect_contenthosting\" target=\"_blank\"\u003eKondo et al. (2009)\u003c\/a\u003e, participants who consumed 15–30 ml of vinegar daily over a 12-week period demonstrated measurable reductions in visceral fat, waist circumference, and body weight compared to a placebo group. The researchers attributed these effects to the impact of acetic acid on lipid metabolism and appetite regulation.\n\u003c\/p\u003e\n\u003cp\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/Kondo-fat-change-12-weeks.png?v=1746794778\"\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n    Another study by \u003ca href=\"https:\/\/diabetesjournals.org\/care\/article\/27\/1\/281\/26582\/Vinegar-Improves-Insulin-Sensitivity-to-a-High\" target=\"_blank\"\u003eJohnston et al. (2004)\u003c\/a\u003e found that consuming vinegar with a high-carbohydrate meal improved post-meal insulin sensitivity, which can play a role in maintaining normal blood sugar levels and preventing sharp fluctuations in appetite. Similarly, \u003ca href=\"https:\/\/www.jstage.jst.go.jp\/article\/bbb1961\/52\/5\/52_5_1311\/_article\" target=\"_blank\"\u003eEbihara and Nakajima (1988)\u003c\/a\u003e demonstrated that vinegar intake helped slow gastric emptying, which is closely linked to a longer-lasting sensation of fullness.\n\u003c\/p\u003e\n\u003cp\u003e\n    Emerging research continues to explore the mechanisms of action. For instance, \u003ca href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/dietary-acetic-acid-reduces-serum-cholesterol-and-triacylglycerols-in-rats-fed-a-cholesterolrich-diet\/664258C668149C74D01A0F9E76094958\" target=\"_blank\"\u003eFushimi et al. (2007)\u003c\/a\u003e found that acetic acid may upregulate genes involved in fatty acid oxidation in the liver, providing further insights into its metabolic potential.\n\u003c\/p\u003e\n\u003cp\u003e\n    Additionally, a study by \u003ca href=\"https:\/\/europepmc.org\/article\/MED\/26064976\" target=\"_blank\"\u003eMitrou et al. (2015)\u003c\/a\u003e investigated the effects of vinegar on appetite and noted that participants reported a higher feeling of satiety and a lower appetite rating after vinegar ingestion compared to a control group.\n\u003c\/p\u003e\n\u003cp\u003e\n    Tyrexin® leverages these findings by incorporating ACV in a dry powder form, ensuring easier use without the sour aftertaste or potential for enamel erosion often linked to liquid vinegar. This makes it simple to include acetic acid as part of your daily dietary habits in a palatable and practical way.\n\u003c\/p\u003e\n\u003ch2\u003e\n    Caffeine – Supports alertness and concentration\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\n    Tyrexin® has been enhanced with a moderate dose of natural caffeine extract, a well-established botanical ingredient valued for supporting mental and physical performance. Caffeine is recognised for increasing \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK519490\/\" target=\"_blank\"\u003ealertness, concentration, and endurance capacity\u003c\/a\u003e by blocking adenosine receptors, which helps reduce the sensation of fatigue.\n\u003c\/p\u003e\n\u003cp\u003e\n    In addition to its cognitive effects, caffeine has been extensively studied for its metabolic properties. Research shows it can increase thermogenesis and temporarily raise the \u003ca href=\"https:\/\/ajcn.nutrition.org\/article\/S0002-9165(23)43286-8\/abstract\" target=\"_blank\"\u003eresting metabolic rate (RMR)\u003c\/a\u003e, supporting energy expenditure even at rest, particularly when consumed before moderate physical activity.\n\u003c\/p\u003e\n\u003cp\u003e\n    A landmark study by \u003ca href=\"https:\/\/ajcn.nutrition.org\/article\/S0002-9165(23)43286-8\/abstract\" target=\"_blank\"\u003eDulloo et al. (1989)\u003c\/a\u003e demonstrated a 4% increase in 24-hour energy expenditure when caffeine was combined with green tea catechins, highlighting the value of plant-based synergies like those in Tyrexin®. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14684395\/\" target=\"_blank\"\u003eAcheson et al. (2004)\u003c\/a\u003e reported that caffeine can increase fat oxidation by up to 29% during moderate exercise, supporting its role in mobilising fat stores.\n\u003c\/p\u003e\n\u003cp\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/study-table-en.png?v=1764223591\"\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n    A meta-analysis by \u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-018-0216-0\" target=\"_blank\"\u003eGrgic et al. (2020)\u003c\/a\u003e found that caffeine improved maximal strength by 7%. This effect is achieved at moderate doses, well within the range used in Tyrexin®.\n\u003c\/p\u003e\n\u003cp\u003e\n    The caffeine in Tyrexin® is carefully balanced to support alertness, focus, and normal energy metabolism without overstimulation, complementing the formula’s broader dietary benefits.\n\u003c\/p\u003e\n\u003ch2\u003e\n    Kelp extract – Natural source of iodine\n\u003c\/h2\u003e\n\u003cp\u003e\n    Tyrexin® contains kelp extract (Ascophyllum nodosum), a natural source of \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Iodine-HealthProfessional\" target=\"_blank\"\u003eiodine\u003c\/a\u003e, an essential trace mineral. Iodine is crucial for the production of thyroid hormones—\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK500006\/\" target=\"_blank\"\u003ethyroxine (T4) and triiodothyronine (T3)\u003c\/a\u003e—which regulate the body’s basal metabolic rate, energy production, and enzymatic functions. Adequate iodine intake is key to maintaining normal thyroid function and overall metabolic balance.\n\u003c\/p\u003e\n\u003cp\u003e\n    Research underscores this importance. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19460960\/\" target=\"_blank\"\u003eZimmermann (2009)\u003c\/a\u003e noted that iodine deficiency impairs thyroid hormone synthesis and can cause compensatory thyroid enlargement. \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9967346\/\" target=\"_blank\"\u003eLisco et al. (2023)\u003c\/a\u003e demonstrated that iodine supplementation restores normal hormone production, while \u003ca href=\"https:\/\/www.researchgate.net\/publication\/271964449_Effect_and_safety_of_salt_iodization_to_prevent_iodine_deficiency_disorders_a_systematic_review_with_meta-analyses\" target=\"_blank\"\u003eAburto et al. (2014)\u003c\/a\u003e found, through a review of 37 trials, that iodine supplementation improves thyroid hormone status in mildly deficient populations.\n\u003c\/p\u003e\n\u003cp\u003e\n    The \u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/home?event=search\u0026amp;annoRegulation=432%2F2012\u0026amp;searchTerm=iodine\" target=\"_blank\"\u003eEuropean Food Safety Authority (EFSA)\u003c\/a\u003e recognises iodine’s role in:\u003cbr\u003e1. Normal thyroid hormone production.\u003cbr\u003e2. Normal thyroid function.\u003cbr\u003e3. Normal energy-yielding metabolism.\u003cbr\u003e4. Maintenance of normal skin.\n\u003c\/p\u003e\n\u003cp\u003e\n    Tyrexin® contains iodine in amounts aligned with daily recommended intake levels, supporting these functions without exceeding safety limits. This is especially relevant in regions where iodine intake may be low due to limited consumption of seafood, dairy, or iodised salt.\n\u003c\/p\u003e\n\u003cp\u003e\n    In addition to iodine, kelp extract offers phytochemicals like \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9227187\/\" target=\"_blank\"\u003efucoidans and alginates\u003c\/a\u003e, which are under investigation for their potential metabolic and digestive roles. By incorporating kelp extract, Tyrexin® provides a natural source of iodine to support normal thyroid activity and energy metabolism as part of a balanced diet.\n\u003c\/p\u003e\n\u003ch2\u003e\n    Bringing it all together – A holistic, science-supported formula\n\u003c\/h2\u003e\n\u003cp\u003e\n    Tyrexin®’s formula combines the best of nature and science to support your weight management and overall wellbeing. Citrus pectin helps manage appetite and reduce fat absorption; natural apple cider vinegar contributes to satiety; caffeine enhances alertness; kelp offers a natural source of iodine; and green tea extract supports metabolism and immune function.\n\u003c\/p\u003e\n\u003cp\u003e\n    Each ingredient’s role is backed by peer-reviewed research and clinical evidence, giving you confidence in Tyrexin®’s formulation.\n\u003c\/p\u003e\n\u003cp\u003e\n    By promoting satiety, digestive comfort, and metabolic support simultaneously, Tyrexin® provides a comprehensive, natural approach to managing weight. It’s not about quick fixes or harsh stimulants, but rather about intelligent nutrition that works in harmony with your body.\n\u003c\/p\u003e\n\u003cp\u003e\n    With Tyrexin®, you can enjoy the feeling of a satisfied stomach, fewer cravings, and the assurance that you’re nourishing your body with ingredients proven to make a difference—helping you stay on course and feel your best.\n\u003c\/p\u003e\n\u003cp\u003e\n    Embrace the science-backed benefits of Tyrexin®’s ingredients as you progress towards a healthier, more balanced you.\n\u003c\/p\u003e","products":[{"product_id":"tyrexin-1-packung","title":"Tyrexin®","description":"\u003cp\u003eTyrexin® 60 Capsules: A practical food supplement with a carefully balanced selection of ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractical capsule format with no mixing or preparation required\u003c\/li\u003e\n\u003cli\u003eWith a carefully balanced formula of high quality ingredients\u003c\/li\u003e\n\u003cli\u003eBottle containing 60 capsules for a practical supply\u003c\/li\u003e\n\u003cli\u003eSuitable as a complement to a varied and balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tyrexin","offers":[{"title":"Default Title","offer_id":40461616480443,"sku":"TY60PIINBK","price":59.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/tyrexin-1-sparen.jpg?v=1780559994"},{"product_id":"tyrexin-3-packungen","title":"3-for-2 promotion","description":"\u003cp\u003eTyrexin® 180 Capsules: A practical food supplement with a carefully balanced selection of ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractical capsule format with no mixing or preparation required\u003c\/li\u003e\n\u003cli\u003eWith a carefully balanced formula of high quality ingredients\u003c\/li\u003e\n\u003cli\u003eBottle containing 60 capsules for a practical supply\u003c\/li\u003e\n\u003cli\u003eSuitable as a complement to a varied and balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tyrexin","offers":[{"title":"Default Title","offer_id":40461623001275,"sku":"3x TY60PIINBK","price":118.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/tyrexin-3-sparen.jpg?v=1780559997"},{"product_id":"tyrexin-6-packungen","title":"6-for-3 promotion","description":"\u003cp\u003eTyrexin® 360 Capsules: A practical food supplement with a carefully balanced selection of ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo complimentary gifts with a total value of CHF 40 included\u003c\/li\u003e\n\u003cli\u003ePractical capsule format with no mixing or preparation required\u003c\/li\u003e\n\u003cli\u003eWith a carefully balanced formula of high quality ingredients\u003c\/li\u003e\n\u003cli\u003eBottle containing 60 capsules for a practical supply\u003c\/li\u003e\n\u003cli\u003eSuitable as a complement to a varied and balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tyrexin","offers":[{"title":"Default Title","offer_id":40461623591099,"sku":"6x TY60PIINBK","price":177.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/tyrexin-6-sparen.jpg?v=1780560001"},{"product_id":"10-fur-5-aktion","title":"10-for-5 promotion","description":"\u003cp\u003e\n    Tyrexin® 600 Capsules: A practical food supplement with a carefully balanced selection of ingredients.\n\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eTwo complimentary gifts with a total value of CHF 40 included\u003c\/li\u003e\n    \u003cli\u003ePractical capsule format with no mixing or preparation required\u003c\/li\u003e\n    \u003cli\u003eWith a balanced combination of high quality ingredients\u003c\/li\u003e\n    \u003cli\u003eBottle with 60 capsules for a practical supply\u003c\/li\u003e\n    \u003cli\u003eSuitable as a complement to a varied and balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tyrexin","offers":[{"title":"Default Title","offer_id":41781752987835,"sku":"10x TY60PIINBK","price":295.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/0831\/5835\/files\/tyrexin-10-sparen.jpg?v=1780560004"}],"url":"https:\/\/tyrexin.ch\/en\/collections\/tyrexin-schweiz.oembed","provider":"Tyrexin","version":"1.0","type":"link"}